ALEXANDER DELLAPORTAS

ROLE

Head Coach

 

Alex | Bachelor of Exercise Science
  • Bachelor of Exercise Science
  • Bachelor of Health Science Honours (Research)
  • Powerlifting Australia Level 1 Coach
  • ASCA Strength & Conditioning Level 1 Coach

 

Watching clients progress both physically and mentally

FAVOURITE FOOD

PROUDEST MOMENT

Seeing clients lift weights that they never thought would be possible

“6 months ago, I came to Alexander for guidance in strength and nutrition. I had little knowledge about performing fundamental exercises and my relationship with food was poor. He provided me with the feedback and support to ensure I could do my best. Alexander gave me the confidence to compete in my first powerlifting competition with just 6 months of experience in strength training. I lifted weights that I never dreamed of touching 6 months ago, and look forward to competing in my next competition with him by my side”.

“In the past, my primary training and nutrition goals were related to being as lean as possible. Alexander helped me shift my mindset to a point where I now prioritise performance outcomes. In doing this, I am enjoying training more than ever and I have a healthier relationship with my body. My confidence has grown so much since starting with Alexander”.

 

“I started working with Alexander midway through 2019. Being a coach myself, I found it very frustrating attempting to program myself purely due to lack of control over my ego. I was constantly injured and gains often came to a halt. After about 6 months of working with Alex, I returned to the platform after 5 injury riddled years and snagged a gold medal at a local powerlifting competition. Alex’s display of professionalism and relatability as a competitor himself are what drove me to want to work with him, I couldn’t be happier.”

 

CHOOSE YOUR COACHING PLAN

Looking for a private facility away from the hustle and bustle of your larger commercial gyms? Not only will you be surrounded by highly experienced coaches who are always on hand to help, you’ll become part of a family training environment where you will feel welcome from day 1.

$81

PER WEEK

FACE TO FACE TRAINING

Weekly sessions with your coach 

Personalised training and nutrition plan 

No lock in contracts

$245

PER MONTH

ONLINE TRAINING

Personalised training and nutrition plan

Weekly check ins with your coach 

No lock in contracts

$29.95

PER WEEK

GYM MEMBERSHIP

Unlimited gym access 

Free training and nutrition resources 

No lock in contracts

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